Stress Busters

By |2013-09-30T04:35:50+00:00June 26th, 2013|Categories: Articles|Tags: , |

SEVEN Instant Stress Busters: 1. The Bart Simpson Maneuver See your situation as your favorite sitcom or cartoon character would handle it. 2. Reframing Use humor to turn a negative into a positive. 3. Flow changers If you're given lemons make lemonade. 4. Internal humor Treat them like they just left a mental institution. Lots of [...]